For the Bowl:
- 2 cups cooked rice (white, brown, or cauliflower rice)
- 1 cup shredded red cabbage
- 1 cup chopped lettuce or spinach
- 1/2 cup corn kernels (fresh, canned, or grilled)
- 1/2 cup black beans (rinsed and drained)
- 1/4 cup diced red onion
- 1/4 cup cherry tomatoes, halved
- 1 avocado, sliced or cubed
- Fresh cilantro for garnish
- Lime wedges for serving
For the Avocado Cilantro Sauce:
- 1 ripe avocado
- 1/4 cup fresh cilantro leaves
- 1 clove garlic
- 1/4 cup plain Greek yogurt (or a dairy-free alternative)
- 1 tablespoon lime juice
- 1-2 tablespoons water (to thin the sauce, as needed)
- Salt and pepper to taste
Instructions:
- Prepare the Salmon:
- In a small bowl, mix garlic powder, onion powder, salt, black pepper, paprika, and cayenne pepper.
- Coat the salmon pieces with olive oil, then rub the spice mixture evenly over the salmon.
- Heat a skillet over medium-high heat and cook the salmon for 3-4 minutes on each side until blackened and cooked through. Remove from heat and set aside.
- Make the Sauce:
- In a blender or food processor, combine the avocado, cilantro, garlic, yogurt, lime juice, salt, and pepper. Blend until smooth, adding water to reach your desired consistency.
- Assemble the Bowl:
- Start with a base of rice in each bowl. Add the shredded cabbage, lettuce or spinach, corn, black beans, red onion, cherry tomatoes, and avocado.
- Top with blackened salmon.
- Serve:
- Drizzle the avocado cilantro sauce over the bowl. Garnish with fresh cilantro and serve with lime wedges on the side.
Enjoy your Spicy Blackened Salmon Bowl! 🔥