Introduction
This natural eye-support remedy is made with simple ingredients known for their antioxidant and anti-inflammatory properties. It may help support daily vision comfort, reduce eye strain, and promote overall eye health when used as part of a balanced lifestyle.
Ingredients
- 1 fresh lemon (sliced)
- 1 whole head of garlic (peeled cloves)
- 2 tablespoons dried thyme (or fresh thyme)
- 1 cup raw honey
- 1 cup extra virgin olive oil
Instructions
- Wash the lemon thoroughly and slice it into thin rounds.
- Peel all the garlic cloves.
- In a clean glass jar, add a layer of lemon slices.
- Add garlic cloves and sprinkle some thyme.
- Repeat the layers until the jar is full.
- Pour raw honey and olive oil over the ingredients until fully covered.
- Close the jar tightly and let it sit in a cool, dark place for 7–10 days.
- Shake the jar gently every day.
How to Use
- Take 1 teaspoon daily, preferably in the morning on an empty stomach.
- You can also mix it with warm water if desired.
Benefits
- Supports eye comfort and clarity
- Rich in antioxidants
- Helps reduce inflammation
- Boosts overall immunity
Storage
Store the jar in the refrigerator after opening. Use within 1 month.
Disclaimer
This recipe is a natural home remedy and is not a substitute for medical advice. Always consult a healthcare professional if you have eye problems or medical conditions.