Garlic Honey Recipe (Natural Remedy & Flavor Booster)
Garlic honey is a simple and powerful natural recipe made by combining raw honey with fresh garlic. It is widely used as a natural immune booster and also works perfectly as a flavorful ingredient in cooking.
This traditional mixture has been used for centuries thanks to its antibacterial, antiviral, and antioxidant properties.
🧄 Ingredients
- 1 cup raw honey (preferably organic)
- 8–10 fresh garlic cloves, peeled and finely chopped or lightly crushed
- 1 clean glass jar with a tight lid
🥄 Instructions
- Peel the garlic cloves and chop them into small pieces or lightly crush them to release their natural juices.
- Place the garlic into a clean glass jar.
- Pour the raw honey over the garlic until it is fully submerged.
- Stir gently to remove air bubbles.
- Close the jar tightly and let it sit at room temperature for 3–5 days.
- Stir once a day during fermentation.
- After that, store the jar in a cool place or in the refrigerator.
🍯 How to Use Garlic Honey
- Take 1 teaspoon daily as a natural immune booster.
- Add it to warm water or herbal tea.
- Use it as a glaze for chicken, roasted vegetables, or sauces.
- Mix with lemon juice for a natural cough remedy.
🌿 Benefits of Garlic Honey
- Supports the immune system
- Helps fight colds and flu
- Improves digestion
- Natural antibacterial and antiviral remedy
- Adds rich flavor to savory dishes
⚠️ Storage Tips
- Always use a clean spoon.
- Keep garlic fully submerged in honey.
- If bubbles appear, it’s a natural fermentation process.